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The Gut Reset

A 3-month 1-on-1 coaching program for people who are tired of managing symptoms and ready to find out why they started.

If you have been dealing with bloating, constipation, diarrhea, fatigue, or brain fog, and you have seen the doctors, done the tests, and still do not have a real answer, this program is for you.

We start with your labs, your history, and your symptoms. From there we build a plan specific to your body, not a protocol designed for someone else.

Here is what the process looks like:

  1. You receive a GI Map stool test directly to your door, covered in the cost of your program.

  2. You complete it and mail it back.

  3. When results come in, we meet for a deep dive into your history, your results, and everything your body has been trying to tell you.

  4. From there we build your personalized plan, nutrition, supplements, lifestyle, specific to you.

  5. Then we meet bi-weekly for three months to track your progress, make adjustments, and make sure you are not navigating this alone.

Investment: $2,500
Payment plans available

Nutrition & Health Strategy Session

For people who want an expert set of eyes on what they're already doing.

If you already have a decent handle on your nutrition and training but feel stuck or plateaued and want someone qualified to look at the full picture, tell you what's working, and flag what's not, this session is built for that. We'll walk through your current approach to food, training, and lifestyle, and you'll leave with a clear, specific plan you can start using immediately.

Investment: $185

Book a Strategy Session →

Lab Review Session

For people who already have labs in hand and want a dietitian and strength coach to actually make sense of them.

If you've had bloodwork, or other functional labs run and you're staring at a results page full of numbers with no real explanation, this is for you. We'll go through your results together, in plain language, and talk through what they mean for your nutrition, training, and next steps.

Investment: $350

Book a Lab Review Session →

Not sure if you are ready?

Most people who apply have been dealing with their symptoms for years. If you have questions before committing, you are not alone. Complete the survey above to get the recommended starting spot for you or to request a discovery call.